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Member since June 25, 2012

shayne.barlow (aka Shayne Barlow )

Member since June 25, 2012

4 tacks, 0 likes and 0 comments

Omoplata

4 Ways to Fix Your Omoplata - YouTube

Started 12 years, 4 months ago | 1 tack

Arm Bars

10 MORE ways to finish the armbar when your opponent locks his hands together - YouTube

Started 12 years, 5 months ago | 2 tacks

X Guard

The 3 Most Common Errors in the X Guard - YouTube

Started 12 years, 5 months ago | 1 tack