Pin it! Sitting is killing you! But there are a couple things you can do to counter the negative affects of sitting all day. Personally, I use a standing work station, but I will incorporate stretches into my day as well.
Sitting is killing you! But there are a couple things you can do to counter the negative affects of sitting all day. Personally, I use a standing work station, but I will incorporate stretches into my day as well.
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