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Blood pressure (BP) is the pressure exerted by the blood flowing in the body on the walls of blood vessels. Hypertension (HTN) or high blood pressure is a medical condition in which blood pressure in the arteries increases. This forces heart to work harder than normal to pump blood through the body. Hypertension increases chances of having stroke, heart attacks, peripheral arterial disease and is also a cause of chronic kidney disease. read more @ http://shape-in.com/beat-high-blood-pressure/

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