There are thousands of martial arts styles out there, here are the 7 best, designed to turn your body into a veritable weapon.

While violence should be avoided as much as possible, there are bad people in this world, and at times it's unavoidable.

And that's why one of the most important skills a man can have is the ability to protect himself and his family from an attacker. But with the thousands of martial arts that you can learn, it's important to pick a fighting style that's designed to be effective.