30 Days of Change (Workout)
Posted by kyle27461 from neilarey.com
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30 Days of Change program is designed to change your exercise habits as well as the way you look and feel - in a month. It is completely 100% equipment free. Different daily programs will ensure that your body doesn't adapt to the same routine so you’ll see progress a lot sooner than with any other program. Suggested Mealplan: Modern Hero Diet
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