The fast-paced society we’re living in has greatly influenced our behavior. Stress has become an everyday occurrence for most of us, while distractions and laziness can easily prevent us from fulfilling our true potential. Check out this article for a list of bad habits you should break if you want to lead a more mindful and accomplished existence.

Most technology was made to save us time, but the extra time we have we’re spending playing mindless games or hanging out on social networks. We’re now able to buy pretty much whatever dishes our hearts desire; and yet, 40 percent of food in the United States goes uneaten. We stress over how busy we are; however, have you ever tracked the amount of time you spend procrastinating? Sometimes, instead of making the best of our modern lives, we fall into bad habits that end up wasting precious resources and time.