Going to work early, staying overtime, preventing yourself from taking any kind of breaks, stressing over work performance. Sound like you? If so, you’re heading on a clear path to burnout. Check out this article to see if it might be time to take a little break from work-related anxiety and reconsider your work-life balance.

Burnout is real, and it seriously affects your job performance. Americans put in more hours at the workplace than anyone in the world. When you’re constantly over-working yourself and stressing over every little job-related thing, it’s easy to overlook the warning signs that let you know you’re heading down a dangerous path.