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Sissy #Squats and Hindu #Push-Ups pair up for this quick & dirty Thursday Throwdown #workoutchallenge! Work arms, legs and core in only 2 moves! Thursday Throwdowns make great finishers to my Quickie #Workouts but are tough enough to stand alone on those too-busy-to-exercise days! Can you find 5 minutes to get your *ss kicked? Of course you can. #thisisfit #workoutchallenge
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