Pin it! Once a Back Patient, Always a Back Patient.
It is not a 12-Step solution, but managing a pre-existing back or neck condition requires daily vigilance.
Check out the video presented by Doctoral Student from Chapman University Program in Physical Therapy, Michelle Hoffman.
Whether you are preventing Back or Neck Pain, Trying to minimize your Pain, or improving your performance at work and play.
Added in Exercice For Aches and Pain
![[Bauer Physical Therapy] Joint Replacement, Bauer PT Workshop](https://gentlemint-media.s3.amazonaws.com/images/2015/04/13/f8ef1bb7.png.563x405_q85_crop-smart_upscale.png)
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