BenEspen, pduffie, glen likes this
Fair and balanced article about the popular fitness movement.
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I like Rippetoe, and everything he says is pretty much true, except perhaps the implication that no one knows the difference between exercise and training.
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I think the real point is at the end of the article. Pick a box with knowledgeable coaches and actually program the WODs rather than it being random.
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BenEspen 10 years, 11 months ago
I like Rippetoe, and everything he says is pretty much true, except perhaps the implication that no one knows the difference between exercise and training.
Reply
mopower 10 years, 11 months ago
I think the real point is at the end of the article. Pick a box with knowledgeable coaches and actually program the WODs rather than it being random.
Reply