BenEspen, pduffie, glen likes this
Fair and balanced article about the popular fitness movement.
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I like Rippetoe, and everything he says is pretty much true, except perhaps the implication that no one knows the difference between exercise and training.
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I think the real point is at the end of the article. Pick a box with knowledgeable coaches and actually program the WODs rather than it being random.
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BenEspen 11 years, 1 month ago
I like Rippetoe, and everything he says is pretty much true, except perhaps the implication that no one knows the difference between exercise and training.
Reply
mopower 11 years, 1 month ago
I think the real point is at the end of the article. Pick a box with knowledgeable coaches and actually program the WODs rather than it being random.
Reply