Two Hundred Situps
Posted by cjcs from www.twohundredsitups.com
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clifadams, inkgoeswild, cmullis and 3 others like this
6 week work-out program for working your way up to 100 consecutive sit-ups.
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inkgoeswild 11 years, 4 months ago
Egads, no excuse now!
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BenEspen 11 years, 4 months ago
I'd be more impressed if it *was* two hundred situps, instead of two hundred crunches.
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cjcs 11 years, 4 months ago
There's no reason you can't follow the program and do sit-ups instead of crunches. The benefit of the program comes from having a structured workout plan.
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jeremy.bumgarner 11 years, 4 months ago
Completed this last year... Painful to accomplish, but I did it!
If this former fat guy can do it, anyone can.
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