devinma, CJIadonisi, David_Gooch and 17 others like this
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I don't think this is a very good workout routine. It has 5 workouts that are heavy on the knees. Wallsits, squats, chair step, j jacks, lunge. Needs 2 less
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christopherwmoody 11 years, 6 months ago
I don't think this is a very good workout routine. It has 5 workouts that are heavy on the knees. Wallsits, squats, chair step, j jacks, lunge. Needs 2 less
Reply