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Amebril, patrick.shearer.98, michelle.w.tippets and 6 others like this
Get a metabolic boost by selecting the right foods and trying a few workouts. When these are combined your metabolism will increase, and caloric expenditure will rise. Take a look inside. There is a great link to Interval-Walking-Training(IWT). POWER OUT!
Added in Start-Up Lean Fitness
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