The manly version of jogging!
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You load it with weights and push it, pull it, etc. Like this: http://www.t-nation.com/free_online_article/most_recent/defranco_prowler_training">http://www.t-nation.com/free_online_article/most_recent/defranco_prowler_training
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mango333 11 years, 10 months ago
What is it?
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marcus13 11 years, 10 months ago
You load it with weights and push it, pull it, etc. Like this: http://www.t-nation.com/free_online_article/most_recent/defranco_prowler_training">http://www.t-nation.com/free_online_article/most_recent/defranco_prowler_training
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