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2 comments

  • R.Squire

    R.Squire 12 years ago

    I am a therapist and he gives good advice that is recommended to many struggling with PTSD by licensed mental health clinicians.

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  • elancaster65

    elancaster65 12 years ago

    I was going to say those were the things my therapist told me to do in dealing with my PTSD...it works. That and EMDR!

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