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This is a many type of diet I can actually handle.

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2 comments

  • cogan

    cogan 11 years, 11 months ago

    Great link! I've been eating Paleo for a few months now, as well as exercising, and I feel so much better than before. It takes a little getting used to, but after you've transitioned, it's rather easy.

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  • MattSiltala

    MattSiltala 11 years, 11 months ago

    @cogan thanks for commenting, yea I have done it in past and am thinking of jumping full board again after the holidays, it is just so easy to get de-railed ya know?

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